How to Export Toothbrush Brushing Data

Start with the app home screen

Most brushing data lives in the companion app that came with your electric toothbrush. To export it, open that app and look for a tab named History, Activity, Stats, Calendar, or Reports. The exact label varies by brand, but the export button is usually attached to that screen.

If you do not see an export icon, open the app settings or your profile. Look for terms such as Data, Privacy, Export, Share, PDF, or Report. Some apps place the sharing feature under Help or Support. A search box inside the app, when available, can also find the word export faster than scrolling.

Before exporting, make sure the brush has synced recently. If you just brushed and the app shows no new session, try opening the app while the brush is on or nearby. If you need help with the first connection, see the guide to connecting your Bluetooth toothbrush to the app.

If your toothbrush does not connect to an app at all, there is usually no stored history to export. A timer-only brush can show a two-minute session, but it does not keep a calendar of past brushes. To understand what app features are worth looking for, see the toothbrush app features article.

What a brushing data export usually includes

A brushing data export is a summary of what the app recorded. It may include the date and time of each session, brushing duration, mode used, and whether the brush detected excess pressure. Some apps also include quadrant coverage, streak information, and reminders that were missed.

Not every app will offer the same fields. If the export is meant for you, it may focus on streaks and goals. If it is meant for a dentist, it may focus on time per session and pressure. Check the file before you share it so you know what information is included.

This kind of record can help you see whether your daily routine matches the common recommendation to brush twice a day for about two minutes. Dental organizations such as the ADA and NHS emphasize that habit, and some people find it easier to track with an app. For more ways to use the data, read how to get more from your toothbrush app.

Use the share sheet or email

After you find the history screen, look for a share icon. On many phones this looks like a square with an arrow. Tap it, and the system share sheet appears with options for Mail, Messages, Files, and other apps. This is often the easiest way to send a report to yourself or to your dental team.

Some apps generate a PDF report instead of a raw data file. A PDF is useful because it is easy to read, print, and attach to a message. If your dental office accepts emailed files, you can send the PDF as an attachment.

If the app offers a choice between a summary and a full report, choose the one that fits the purpose. A one-page summary may be enough for a checkup, while a full session log can be more useful if you are investigating a brushing issue.

No export option? Try these workarounds

If your app has no export button, the simplest backup is a screenshot. Open the history screen, make sure the date range is visible, and take a screenshot of the part you need. You can share the screenshot or save it to your photo library.

Another route is a health-app sync. Some toothbrush apps send session data to the phone's health platform, where it appears next to your other health metrics. If that integration exists, use the guide to syncing toothbrush data to a health app to set it up.

You can also keep your own log. Write the date, time, and brushing duration in a notes app or calendar after each session. This method takes extra effort, but it works with any brush and gives you a record you control.

Export before you switch brushes

If you are planning to move to a new toothbrush, export your history before you remove the old device from the app. Once a brush is unpaired, the app may stop showing its old sessions, and a factory reset can erase local data.

Check whether the app stores history in a cloud account. If it does, you may be able to sign in on a new phone and keep the records. If it does not, the only copy may be on the old phone, so export or screenshot it first.

Keep the exported file somewhere you can find it later, such as your Files app, email, or a cloud drive. Do not rely on the app alone if you think you will want the data after the brush is gone.

Choose a toothbrush that supports exporting

If exporting brushing data matters to you, choose a toothbrush with Bluetooth or app support from the start. A basic brush with only a timer has no history to export. The best app or Bluetooth toothbrushes guide lists models that connect to a phone.

Some smart toothbrushes store more detailed session data and offer more sharing options. If you want the broadest feature set, look at the best smart toothbrushes guide. If you only need a timer and pressure feedback, a simpler brush may be enough, and you can skip data export entirely.

Before buying, check the maker's product page to see what the app provides. If the page mentions history, reports, or health-app sync, exporting is more likely to be available. If it only mentions a timer, plan to keep your own records if you need them. To compare app-connected brushes with timer-only models, see app-connected versus timer-only toothbrushes.

What to pick for your use

Questions

Can I export brushing data from every electric toothbrush?

No. Export requires an app-connected brush. A brush with no Bluetooth or app support only records its timer in the moment, so there is no stored history to export. See the app-connected versus timer-only toothbrush article.

What format does a brushing data export come in?

It depends on the app. Some apps create a PDF or image summary. Others use a system share sheet to send plain text, CSV, or a link to a report. Look for the export option in the app's share menu or settings.

My toothbrush app does not have an export button. What can I do?

Use a screenshot or screen recording of the history screen, then share it. If the app syncs to the phone health platform, check that integration as an alternative. You can also keep a simple note or calendar log of your brushing sessions.

Will my dentist want to see my brushing data?

Dentists give personalized advice based on your mouth, history, and risk factors. A data summary may help start the conversation, but it is not a substitute for a dental exam. Ask your dental team what form they prefer.

Should I be careful about sharing brushing data?

Yes. The file may contain your name, email, or device identifiers. Before sending it, review the file and remove or redact anything you do not want to share. If an app asks for permission to share data, choose the least information needed for the purpose.